An insight to the more practical parts of Spirituality.

Basic meditation.


How to avoid overthinking.

What is the Ego and why you should be aware of it?


When you are on a Spirituality path and may need support or guidance.


Maybe you have tried a more traditional Therapy, and perhaps found it both helpful

and limited, and now want to try a more deeper practice.

My Spirituality started fifteen years ago.  I've been teaching Spirituality for a about five years. 

It would be my honor to assist you, so please don't hesitate to reach out.

And, yes my friend, you are right. The world as we know it, is changing, and so should We.


 Mikael, Skåne

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